Laser Boot Camp Summer 2016


GCYSA Laser Coach Rosie Chapman has been putting our Laser team through their paces! June training is in full swing for the GCYSA Laser Team. All the athletes are training extremely hard both on and of the water. Two training blocks have been completed where the athletes worked on boat handling and speed. Block three and four are underway; we are working on modes, starting and fine tuning to get fit and fast for the 2016 summer season!

13501787_1739652052942452_8942071429559551770_n Athletes are training 5 days a week on the water, with an added fitness component 3 days a week to keep those hiking muscles in shape for a long summer of racing that brings sailors to Ohio, The Gorge, and San Diego to compete against the best in the country!

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